Whatever we can consume daily that is closest to garden, fresh and raw is the healthiest for us! Having our own garden to pick from will boost us with nutrients we can't get from the grocery produce picked weeks before before they were ripe... or perhaps sprayed with pesticides! You see, if we pump ourselves daily with the nutrients our body needs to live healthy then the "naughty treat" we indulge in from time to time won't do us in!! That "not so good treat" can be a trip to the coffee drive-thru, to the burger joint or to the bakery shop! Hopefully not often enough to cause us harm.
(ex: 1-2X per month?)
Tip for the girls!! WE mean for the real women!!
Ladies, having any nightsweats yet or PMS 24/7, or
whack-o- periods, think you are losing your mind?? Or in full menopause??????
Go straightway to your local healthfood store and get a jar of PROGESTERONE Cream!! Your ovaries are getting old and no longer producing!! Get a dab daily and rub into your inner forearm or thigh area. In just a few days you'll not want to go without it!! You can do it 3x a day if necessary!! Also available is a blend of Black Cohosh/Dong Quai Root/soy estrogen products with Wild Yam as capsules to supplement safely what your body is no longer producing. Perhaps a low dose of DHEA may be in order also(converts to testosterone naturally.) We use for a natural HRT "HOTFLASH" by Source Naturals or extra strength "EstroVen" at any local drug store. Check it out! Save yourself now!! Quick!!! We did and just look at us now!!! Rush to your local health food store or order online and explore the products available today!!
We found a natural progesterone cream that also has bioidentical estrogen from plant sources included in it too!
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