My basic daily staple for healing success equals a high power green drink,(barley juice or fresh wheatgrass!)a fiber supplement loaded with herbs/psyillium and my liquid vitamins. This combo on an empty stomach will satisfy the body for hours and makes a subtle change in my strength and energy level. This combo is easily assimilated into the bloodstream almost immediately compared to digesting a meal for fuel for the day!
My daily combo's are easily shaken together in my shaker jar in 4-6 oz of water and slammed for breakfast!!! This group costs me $1-$3 per day AND saves me $$$$ stopping for JUNK in the am!! Healthy choices are a trade off from the expensive junk choices we tend to choose that are void of anything GOOD! Actually tastes OK too!
If I had to pick only one to get started I definately would go for the barley juice first! (my favorite powerful source for the price and quality is BarleyLife no kelp)
3rd pix: Fiber supplements are essential if we are standard american dieters. The average american meal has no fiber so the transit time for elimination can be 3 days!! Guess where it hangs up? Yep, right out in front, your belly! Full of @#^%$#@!! Healthy elimination occurs after 12-18 hours of eating THAT meal!! GO FOR A FLAT BELLY! Say YES to fiber! The favorite and best price is the middle one! 4th Bottom PIX group is the favorite combo for weight loss intentions. We are less likely to snack if we are not hungry and satisfied! We also have plenty of energy and we are not weak and shakey from a lack of nutrients. This is a program for a 3 months at least! You will feel the difference and never stop!
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