Living the American lifestyle is a challenge to our health! We can shoot ourselves in the foot daily by making the same food choices everyone else around us is making. These secrets will give you cheating tips to the most powerful, single nutritious moves you can make in a day for your Health Recovery and still live and mingle with the rest of this world happily! You won't want to miss a thing here...scroll down, down, down!
Monday, April 01, 2013
Save Yourself and DON't GET DEADsies!
If we consume these superfoods then we will NOT be hungry! We need to get 200 calories per day of fresh veggies and fruit. A must: dark green leafy vegetables DAILY! Juicing or smoothies: Do it yourself or find the closest juice bar and become a regular! Let them do the work and clean up!
This creates within us the ability for our body to heal itself and combat virus, germs and free radicals and WIN! These are anti-inflammatory foods. Compared to all the other foolish choices we have this may be our only HOPE for Health Recovery and maintaining our strength and stamina! Find a way to nourish yourself with God's FOODS! This will PROTECT us FROM Cancer, Coronary Artery disease, Diabetes, High Blood Pressure and OBESITY which is a( place to store TOXINS we consume. Fat = Toxins!)
Health Recovery/ Holistic Health Coaching
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